- Kooth – Your Online Mental Wellbeing Community
- On My Mind – Resources for Young People
- The Mix – The UKs leading support service for young people. The offer a free, confidential helpline and counselling service.
- Catch It – Learn how to manage feelings like anxiety and depression. The app teaches you how to look at problems in a different way, turn negative thoughts into positive ones and improve your mental wellbeing.
Parent/carer Resources
Self-harm and Suicide
- Calm Harm - an award-winning app funded by teenage mental health charity stem4, to help manage the urge to self-harm
- Papyrus – Prevention of Young Suicide
Mental Health Helplines
- Young Minds
- Samaritans - Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. Telephone: 116 123 (24 hours a day, free to call)
- Saneline - a national mental health helpline providing information and support to people with mental health problems and those who support them. Telephone: 0300 304 7000 (4:30pm-10:30pm)
Eating Disorders
Neurodiversity
Drugs and Alcohol Awareness
- FRANK - Addiction advice
Talk to Frank provides information and support relating to drugs and addiction.
0300 123 6600 (UK), 24 hours a day
SMS: 82111 - Need a quick answer? Text a question and FRANK will text you back.
